Have you bought into diet culture? Counted calories or macros? Cut carbs? Kept track of points? Paid a lot of money to change your psychology? If you have and those things work for you, this post isn’t for you. But, on the other hand, if you have and all those things do is lead to
This post is pretty general and I plan on getting more specific as I create more posts, but today is both World Cancer Day and National Wear Red Day so I wrote what I felt compelled to write which happens to be my opinion on how to take control of your health. What’s the Issue?
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