I am not a licensed therapist or dietitian. These resources are strictly based on my my personal experience and screening abilities. In addition, I will not make any money or have anything to gain from you following most links or individuals mentioned on this page. If I have anything to benefit from using an affiliate link, I will be transparent about that. Remember that I will not partner with affiliates who I do not believe in and wouldn’t use myself.
Mental Health Resources
988 – Suicide and Crisis Lifeline (you can text them! I know because I’ve done it.)
National Institute of Mental Health – Free
CDC – Mental Health – Free
National Eating Disorders Association – Free
MindWise Mental Health Screenings – Free
Teen Health & Wellness (US & Canada) – Free
Psychology Today – Index of Blogs – Free
Panic Attack Plan – Free and a post written by yours truly
National Resources for Sexual Assault Survivors – Free
Mood Disorders & Substance Abuse – Free
National Eating Disorder Association – Free
Stephanie Jain, Yoga Therapist – Cost Varies
Writing through Cancer – $12.50
CancerLyfe.com – Free
Productivity Websites & Apps
- Evernote
- Microsoft To-Do
More coming as I am able to screen them and determine they are run by legitimate organizations and/or individuals.
